Description

‘Mindful nihilism is all about seeing yourself as an insignificant cog in the universe – and it works’ Evening Standard

In an era defined by stress and selfishness, self-care, and obsessive individuality, emptiness can offer peace.

A balm for the soul of burnt-out Millennials – disillusioned with the search for meaning through career success, a beautiful life and a beautiful Instagram account – The Sunny Nihilist explains why achievement has not made us happy. Looking anew at a philosophy usually associated with grumpy pessimists, writer Wendy Syfret examines our modern experience of work, love, religion and wider society, and asks whether a touch of upbeat nihilism could actually lighten our loads.

Making the case for rejecting the cult of purpose and accepting our un-importance in the universe as a positive reality, The Sunny Nihilist urges us to be cheerful in the face of it – because if nothing matters, we might as well be happy and good to each other.

Publisher Review

Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works * Evening Standard * You could tie yourself in knots wondering WHAT IT ALL MEANS. . . or you could read Wendy's book and feel instantly more relaxed and chilled out. The antidote to anxious times -- Brigid Delaney, author of Wellmania and This Restless Life Sharp ... This hopeful and breezy take will have philosophy-minded readers believing that an ordinary existence can indeed "become celestial" - if the perspective is right * Publishers Weekly *