Description

When it comes to money, there are some things we all have in common: the thoughts, worries and attachments we give it. For many people, money is no longer viewed as a source of energy that can help us find the meaning in our lives, but has rather become the meaning itself.

But what if it’s possible to live more intentionally and abundantly with our finances?

Your Money and Your Mind invites you to rethink your relationship with money by taking a closer look at who you truly are and what really matters to you. It takes you on a journey through modern psychology and the true nature of our minds, while leaning into philosophical and spiritual wisdom from around the world and throughout the ages.

Through the lens of his lived experience as a Chartered Financial Planner, helping hundreds of individuals and businesses manage their money, author Adam Cockerham explores just how significant a role our minds can play in the manifestation of our financial lives.

This isn’t just a theoretical journey. This is a deep, reflective, practical book that guides you through real-world examples of everyday financial decisions. It covers spending and saving, retirement planning, financial hardship, investing, debt and much more.

In Your Money and Your Mind, you will learn how to:

Understand the mechanics of how your thoughts shape your reality
Adopt wisdom from global cultures, both ancient and contemporary
Apply this understanding to your financial life by exploring case studies and healthier approaches
Live more freely, at peace with money

At its core, this book is about looking internally first. When you better understand yourself, your experiences and the nature of your mind, your relationship with life and money can change in a powerful and lasting way.

Publisher Review

Your Money and Your Mind is an invitation to think more clearly about money, work, security and the passing of time. Adam understands markets, risk and planning, but he also understands people. That combination is rare. If you are approaching a moment of change in life or thinking about retirement, this book offers a deep understanding of what truly matters and how to invest wisely in order to enjoy it. -- Lord Thomas Watson, Author, former Deputy Leader of the Labour Party Your Money and Your Mind bridges the gap between the everyday provision of financial advice and holistic financial coaching. Adam Cockerham expertly navigates this subject by blending ancient teachings with current psychology and he highlights the impact through some of his own personal financial planning interactions. -- Stuart Dodson, Chief Executive Officer, True Potential Wealth Management