Publication Date: 24/12/2020 ISBN: 9780241387375 Category:

The Science of Living

Dr. Stuart Farrimond

Publisher: Dorling Kindersley Ltd
Publication Date: 24/12/2020 ISBN: 9780241387375 Category:
Hardback

£15.99

Quantity:

Description

A Sunday Times Best Seller.

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.

Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn’t the most important meal of the day; smartphones are not making us all depressed.

Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives – and all delivered in Dr Stu’s trademark style; approachable, authoritative, and above all, entertaining.

The Science of Living debunks pseudo-science and delivers only the facts. One day – one body – over 200 examples of science in action.

Book experts at your service

What are you looking for?

A recommendation
Something specific
  • Mr B's Recommendation Station
  • Fill in the three questions below, along with your name and email address, and our book experts will be in touch soon with their personal recommendations
  • I'm after something specific
  • Tell us about the book, author or subject you're looking for, along with your name and email address and our book experts will be in touch as soon as possible