Description

‘The joy in these pages somehow captures the joy of Beth’s cooking – original, vivid and full of delight.’ – Mimi Spencer

‘Such a wise, beautiful and restorative book. A retreat in book form to revisit throughout the year.’ – Lia Leendertz

NOURISHING RECIPES FOR EVERDAY WELLBEING.

Bring the retreat into the comfort of your own home with over 100 seasonal recipes to boost your health.

Living well is not only about the ingredients you cook, but also connecting with your internal seasons, taking time to reflect and eating the food your body needs.

Retreat Kitchen takes you through a year of mindful eating, with each chapter reflecting the mood and energy of the season through its recipes and rituals.

From Chocolate Orange Porridge with Spiced Apple Compote to Roast Squash, Pearl Barley and Feta Risotto, and from Sticky Miso Mixed Grain Aubergine to Cream Cheese Doughnuts with Sunflower and Cardamom, these dishes will bring a smile to your face and a hearty goodness to your stomach.

Alongside the recipes, you’ll find simple wellness tips and practices as well as meal planner ideas for seasonal gatherings.

Reconnect with yourself and support your wellbeing through delicious, nourishing food from Retreat Kitchen.

Publisher Review

"Every recipe here is so innovative, every dish dances so brightly. These recipes are full of integrity, attuned to the seasons and responding to our deep need to reassociate and resonate with our beautiful land. I have been lucky enough to sample Beth's incredible cooking on retreat - what she comes up with in a wild kitchen with raw fire, simple ingredients and a whole load of love, is just so impressive. The joy in these pages somehow captures the joy of Beth's cooking - original, vivid and full of delight." - Mimi Spencer, journalist and author "Such a wise, beautiful and restorative book. A retreat in book form to revisit throughout the year." - Lia Leendertz, author of the original Almanac 'Every recipe here is so innovative, every dish dances so brightly. These recipes are full of integrity, attuned to the seasons and responding to our deep need to reassociate and resonate with our beautiful land. I have been lucky enough to sample Beth's incredible cooking on retreat - what she comes up with in a wild kitchen with raw fire, simple ingredients and a whole load of love, is just so impressive. The joy in these pages somehow captures the joy of Beth's cooking - original, vivid and full of delight.' -- Mimi Spencer 'Such a wise, beautiful and restorative book. A retreat in book form to revisit throughout the year.' -- Lia Leendertz